Mamahood After Trauma

From Trafficking and Torture to Triumph: One Woman's Inspiring Healing Journey

Have you heard these myths about trauma and healing? Myth 1: Trafficking only happens to young kids kidnapped by strangers. Myth 2: Human trafficking is always about transportation and money. Myth 3: Healing from trauma is a linear process. Allow my guest, Amanda Blackwood to reveal the truth behind these myths, but let's dive deeper into understanding the stages of trauma and the journey to healing.
In this episode, you will be able to:
Unraveling misconceptions about human trafficking to raise awareness and understanding.
Learning to identify subtle signs of human trafficking for increased vigilance and support.
Navigating the healing journey and understanding the stages of trauma for empowerment and growth.
Finding a specialized trauma therapist to provide targeted and effective support in the recovery process.
Exploring creative outlets as coping mechanisms for processing trauma and fostering self-expression.
The key moments in this episode are:00:00:21 - Introduction and Background 00:03:37 - Identifying Human Trafficking 00:09:26 - Healing Journey and Trauma 00:13:21 - Tips for Healing 00:15:48 - Finding Control and Creative Outlets 00:16:36 - Creative Outlets and Writing 00:17:12 - Overcoming Trauma and Reclaiming Power 00:18:35 - Taking Control and Speaking Out 00:20:39 - Education and Connection to Trauma 00:22:17 - Connecting and Getting Help_____________________________________________________________
Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here 
 
Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here
 
Want more of the Mamahood After Trauma community? Join the Mamahood After Trauma Inner Circle here

S3E40: Navigating the Postpartum Mess as a Trauma-Surviving Mama

Postpartum can be a messy time to navigate, especially if you're contending with any kind of trauma. In this episode, Emily is joined by Erica Hoke, the author of "Infertility Success: The Postpartum Mess", who shares valuable tips for mamas who are navigating the postpartum mess. Connect with Erica: https://ericahoke.com/

S3E39: Protecting Our Kids And Healing Ourselves: A Survivor's Wisdom

Survivor advocate Joelle Casteix empowers herself and others, confronting the trauma of child sexual abuse to achieve healing and self-empowerment.In this episode of Mamahood After Trauma, host Emily Cleghorn interviews Joelle Casteix, an advocate for survivors of child sexual abuse. Joelle shares her personal story of abuse by her high school teacher and the subsequent cover-up, leading her to become an advocate for other survivors. She emphasizes the importance of finding balance as a mother, prioritizing self-care, and empowering children to prevent abuse. The conversation delves into teaching children about boundaries, respecting their agency, and recognizing grooming tactics. Joelle's expertise and personal journey make her a valuable resource for parents and survivors, offering practical insights on navigating trauma and supporting healing. Her impactful advocacy work and compassionate approach provide a compelling reason for survivors and parents to tune in, offering a wealth of valuable information and resources for those seeking support and understanding.
Timestamped summary of this episode:00:08:31 - The Impact of Trauma on Motherhood 00:12:01 - Creating Boundaries for Children 00:13:50 - Overcoming Fear and Seeking Help 00:15:18 - Teaching Children About Body Safety 00:15:52 - Teaching Children Proper Language and Autonomy 00:17:29 - Choosing the Right School and Setting Boundaries 00:19:02 - Empowering Children to Handle Disclosures 00:20:31 - Signs of Predatory Grooming and Online Safety 00:23:18 - Self-Care for Parents and Caregivers 00:32:33 - Recognizing Accomplishments 00:33:24 - Connecting with Joelle 00:33:51 - Compassionate Response Guest Bio:Joelle Casteix, a 53-year-old wife, mother, and advocate for adult survivors of child sexual abuse, shares her journey of healing and empowerment after experiencing trauma as a high school student. As a survivor herself, Joelle's personal experiences and resilience have driven her to become a passionate advocate for survivors, helping to bring about change in laws and support systems. Her story is a powerful testament to the strength and determination of survivors, offering hope and inspiration to those on their own healing journey.
Connect with Joelle here: https://www.casteix.com/ _______________________________________________________
Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here 
 
Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here
 
Want more of the Mamahood After Trauma community? Join the Mamahood After Trauma Inner Circle here

S3E38- What is the Mended Mama Method & How can it help me?

Are you tired of the black trauma cloud hanging over your head, following you through life and mamahood dictating how you show up because fear is the ruler? In this episode, Emily shares the method that has helped her to break free from the black trauma cloud that was running her life and mamahood and how you could do the same! Coming Soon- A brand new private podcast series dedicated specifically to helping you untrigger your mamahood. Learn more here: subscribepage.io/mamauntriggered _____________________________________________________
Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here 
 
Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here
 
Want more of the Mamahood After Trauma community? Join the Mamahood After Trauma Inner Circle here

S3E37: How to stop living on autopilot and heal emotionally as a mama

Have you been living your life on autopilot, doing everything you can to push down the trauma of your childhood and check off everything on the "successful life" checklist? Your life isn't that bad but your relationship could be better and you aren't sure how to fix them. This episode is for you! Megan was living that life. She was checking things off the "successful life" checklist but wasn't happy with how she showed up for her kids. Then, one day she had an awakening moment.
Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here 
 
Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here
 
Want more of the Mamahood After Trauma community? Join the Mamahood After Trauma Inner Circle here

S3E36: Girl Hidden

Have you ever felt invisible? Hidden? In this episode, Emily is joined by Jesse Gibbs- the author of "Girl Hidden", who shares her story and how she has overcome the trauma of her childhood to live a thriving life in adulthood. Check out the blog: home.mendedmamalife.ca/blog/ep336Connect with Jesse here: https://www.girlhidden.com/ 
Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here 
 
Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here
 
Want more of the Mamahood After Trauma community? Join the Mamahood After Trauma Inner Circle here

S3E35: Postpartum Prep for Trauma-Surviving Mamas

Postpartum can bring up intense emotions that one may be unprepared to deal with if they are unprepared, especially if they have a traumatic childhood in their history. In this episode, Emily is joined by Child Birth Educator, Kaila Maguire who shares how trauma-surviving mamas can emotionally prepare for postpartum life to prevent being side-railed by intense emotions. 
Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here 
 
Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here
 
Want more of the Mamahood After Trauma community? Join the Mamahood After Trauma Inner Circle here

S3E34: How to Rediscover Yourself after Trauma

Life as a mama after trauma is one with many ups and downs to navigate. One of the biggest can be rediscovering who you are as a person, a woman and a mama when you're contending with "I don't matter" beliefs. In this episode, Emily is joined by Nina, who shares her journey of rediscovering that she does matter. You'll walk away from this episode with helpful insight to help you navigate your own journey. 
Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here 
 
Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here
 
Want more of the Mamahood After Trauma community? Join the Mamahood After Trauma Inner Circle here

S3E33: 7 Questions to Ask Yourself to Kick-Start Your Healing Journey

You've been searching high and low for how to break free from the dark cloud of trauma and be more present with your kids. In this episode, Emily shares 7 powerful questions that will help you gain clarity on how to break free. Check out the blog: home.mendedmamalife.ca/blog/ep333
Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here 
 
Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here
 
Want more of the Mamahood After Trauma community? Join the Mamahood After Trauma Inner Circle here

S3E32: Stop Neglecting Yourself, Mama! Boundaries are Key!

Do you have a habit of self-neglect? Do you abandon your own needs in the name of everyone else needs? In this episode, Emily is joined by Kara Regas who shares what personal boundaries are and what self-neglect usually looks like when it shows up. Then she shares a number of great tips to help you overcome self-neglect and implement boundaries! 
Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here 
 
Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here
 
Want more of the Mamahood After Trauma community? Join the Mamahood After Trauma Inner Circle here