Mamahood After Trauma
Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds. Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma. Through candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles. Together, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma. For more information, visit https://mamahoodaftertrauma.ca/podcast-3471
Listen on:
Episodes
Thursday Jan 05, 2023
Thursday Jan 05, 2023
Season 3 already!?! The Mamahood after Trauma podcast is evolving this year! We're recording episodes live on Facebook and Wisdom! Come join us Live on Thursdays @ 12pm EST.
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
In this episode, Kim Keane joins me to discuss 3 key shifts she had to make to ease her healing journey. These shifts helped her to: - stop feeling like a failure - relax into her role as mama - gain confidence in what she accomplished Click here to read the full version of this episode's show notes.
Thursday Sep 08, 2022
Thursday Sep 08, 2022
Why is it important to reconnect to your internal knowing? In this episode, Emily explores 3 keys that will help you reconnect within yourself so you can ease your healing journey. Click here to see the full version of the show notes for this episode.
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
In this episode, Native American Terri Kozlowski joins Emily in a conversation about asking the right questions on your healing journey.Terri is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions. Terri holds a BS in Social Science, has written for NewsBreak, TealFeed, and Medium appeared on over 70 podcasts and has spoken to groups from 5 to 600. She has helped over 1500 people with her hard-earned wisdom. Terri lives in Woodstock, GA, with her husband and pampered chihuahua Lelu.Click here to read the full version of the show notes
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
In this episode of Rise and Shine with Emily C. Ann Hince joins us to share her inspiring story and how she learned how to become the calm mama that she craved to be on the inside.
To learn more about Ann, click here to read the show notes in their entirety.
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
As trauma survivors, we can find ourselves dealing with physical health issues more than those who don't have a traumatic background early on in our lives.
In this episode of Rise and Shine with Emily C. Magic Barclay joins me to discuss the link between trauma and those physical health issues we, as trauma survivors face. She shines a light that will change your understanding and give you back your power to take charge of your health… and your life. Click here to read the full version of the show notes for this episode.
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
In this episode, Kimberly Bell shares about her memoir, The Epitome of Kimmy and how she was able to embrace and accept her traumatic childhood and fully step into her empowered mamahood.
Wednesday Jun 29, 2022
Wednesday Jun 29, 2022
We all have secrets. Leigh Heart had one that nearly killed her. In this episode of Rise and Shine with Emily C., Leigh Hearl shares her story and some helpful tips for how to break the silence so that you can begin healing.
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Learning to love yourself after childhood trauma is critically important but it can also be incredibly challenging. In this episode, Emily has a conversation with Nikki Franklin who has walked a healing journey learning just how much her childhood trauma was impacting her life and how important her love for herself was.
Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
Would it surprise you to know that the easiest part of mamahood is the giving birth part? In this episode of Rise and Shine with Emily C., Tamara Hiller- a certified midwife- shares about her experience and the shocking discovery she made. Tune in to hear her sage advice for mama's to be.