Season 4 Kickoff: Reclaiming Your Identity Beyond Trauma

Welcome to Season 4 of the Mamahood After Trauma Podcast! Your host, Emily Cleghorn, Trigger Recovery Coach for Mamas, is excited to dive even deeper into healing, self-awareness, and breaking the cycles that have kept us stuck.

In this episode, Emily sets the tone for the season, encouraging listeners to go beyond just surviving and truly reclaim their joy, peace, and creativity. Whether you’re a long-time listener or brand new to the show, this episode is a reminder that you are not just defined by your trauma—you are a whole, beautiful person with dreams and desires that deserve to be explored and nurtured.

What to Expect This Season:

• Deep healing work that goes beyond surface-level solutions.
• Exploring identity beyond trauma and rediscovering the version of yourself that got lost along the way.
• Rewiring the stories you tell yourself and building relationships that reflect your worth.
• Incredible guests sharing their wisdom and stories of transformation.

Emily’s Story:
In this episode, Emily opens up about her journey from people-pleasing to embracing her authentic self. She talks about the importance of showing up as your true self and how this has transformed her life, her creativity, and her work. She invites you, Mama, to join her in this process of stepping into something deeper, something real.

Let’s kick off Season 4 together—because this season is all about you and the transformation that’s waiting for you. 

Let’s dive in!

🎁 Ready to break free from the chaos and unlock peace in your motherhood journey?

Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection.

👉 Download it for free today: https://freebie.mamahoodaftertrauma.ca/guide

Join the Mamahood After Trauma community on Patreon: patreon.com/MamahoodAfterTrauma 

 

Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc