S3E94:What Your Partner Wants You to Know About Healing Together

Have you ever felt like your past trauma was creating an invisible barrier between you and your partner? As mothers who have survived childhood trauma, we often carry wounds that can complicate our most intimate relationships. But what if understanding your partner's perspective could be the key to unlocking deeper connection and healing?

In this eye-opening episode, we're joined by Danielle Sebastian, a bestselling author, speaker, and coach who brings a unique perspective to the table. As the spouse of a trauma survivor, Danielle shares her journey of navigating the complexities of a relationship impacted by past trauma.

Bridging the Gap: What Your Partner Wishes You Knew

Through Danielle's candid insights, you'll gain valuable understanding of:

• The common coping mechanisms trauma survivors develop and how they can affect relationships
• Why your partner can handle more truth about your past than you might think
• The importance of working together to identify triggers and manage reactions
• How your emotional responses impact your partner and ways to express feelings healthily

From Confusion to Clarity: A Path to Stronger Connections

Danielle's story is a testament to the power of patience, commitment, and mutual growth. She reveals how her initial expectations of a quick fix evolved into a deeper appreciation for the ongoing journey of healing within a relationship.

"Trauma healing in a relationship isn't a quick project with an end date. Rather, it's a journey, and one that requires patience, commitment, and a willingness to grow together."

Practical Strategies for Healing Together

You'll come away from this episode with:

• Insights on how to communicate more openly about your trauma history
• Tips for reassuring your partner that your reactions aren't personal
• Ideas for creating a safe space to express emotions without damaging your relationship
• Resources for partners to better understand and support trauma survivors

Whether you're struggling to connect with your partner or simply want to deepen your bond, this episode offers a compassionate roadmap for navigating the complexities of love after trauma.

Are you ready to see your relationship through a new lens and take steps towards deeper understanding and connection? Tune in now and discover how to build a stronger, more resilient partnership – one that honors both your past and your potential for growth.

Connect with Danielle: Www.daniellesebastian.com

Become a Mamahood After Trauma VIP subscriber to stay in the loop on all the Mamahood After Trauma news! mamahoodaftertrauma.ca/mat-subscriber