S3E69: Reparenting the Inner Child: Embracing Your Worth as a Trauma-Surviving Mama

As a mama, have you ever felt weighed down by the invisible baggage of past traumas? Those lingering echoes from childhood that seem to dim your inner light, even amid the profound joy of motherhood. You're not alone in this struggle.

For so many of us, the path to healing can feel shrouded – an arduous journey of unraveling the knots that bind us to old wounds and patterns. Yet what if even the faintest spark still flickers within, waiting to be fanned into an unstoppable blaze of wholeness and self-acceptance?

Reparenting Your Inner Child with Radical Self-Love

This powerful conversation follows Amanda's courageous exploration of inner child work and somatic reparenting as a path to freedom. As a trauma-informed physiotherapist and coach, she gets candid about her professional evolution from compartmentalizing her emotions to embracing vulnerability as a profound act of self-love.

Through her hard-won wisdom and raw authenticity, you'll gain insight into:

• Eliminating harsh judgment and shame to cultivate radical self-acceptance
• Separating your worth from others' perceptions or external validation
• Meeting your emotions with compassion, not self-criticism or denial
• Anchoring into the present to reparent your inner child from a place of love
• Setting energetic boundaries while staying open to deeper connections

"I got to meet myself in these outer edges first with patients," Amanda shares. "And then I got to continue my journey to let in what was then deemed safe for those closest to me."

Her story is a poignant reminder that embracing all facets of ourselves – the light and the messy bits – is essential for wholehearted living. By reparenting our inner child with compassion, we can bridge the gap between our past and present, showing up more fully for those we love most.

Are You Ready to Reignite Your Inner Radiance?

If you've been searching for a way to shed the weight of past traumas and reclaim your brilliance as a mama, this conversation can light the path forward. Amanda's tender vulnerability and hard-won wisdom offer a guide for your own journey of post-traumatic growth and self-discovery.

So take a deep breath, grab your earbuds, and get ready to reignite that unshakable spark within. Your unstoppable radiance awaits.

Links: 
Connect with Amanda:  https://www.instagram.com/thesomaticdpt/
Get FREE access to the Mama Untriggered Starter Kit: https://mamahoodaftertrauma.ca/mama-untriggered 
Join the Mamahood After Trauma Inner Circle: https://bit.ly/MATinnercircle