S3E40: Navigating the Postpartum Mess as a Trauma-Surviving Mama

Postpartum can be a messy time to navigate, especially if you're contending with any kind of trauma.

In this episode, Emily is joined by Erica Hoke, the author of "Infertility Success: The Postpartum Mess", who shares valuable tips for mamas who are navigating the postpartum mess.

Connect with Erica: https://ericahoke.com/

Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here 

 

Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here

 

Want more of the Mamahood After Trauma community? Join the Mamahood After Trauma Inner Circle here