S3E35: Postpartum Prep for Trauma-Surviving Mamas

Postpartum can bring up intense emotions that one may be unprepared to deal with if they are unprepared, especially if they have a traumatic childhood in their history. 

In this episode, Emily is joined by Child Birth Educator, Kaila Maguire who shares how trauma-surviving mamas can emotionally prepare for postpartum life to prevent being side-railed by intense emotions. 

Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here 

 

Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here

 

Want more of the Mamahood After Trauma community? Join the Mamahood After Trauma Inner Circle here