S3E34: How to Rediscover Yourself after Trauma

Life as a mama after trauma is one with many ups and downs to navigate. One of the biggest can be rediscovering who you are as a person, a woman and a mama when you're contending with "I don't matter" beliefs. 

In this episode, Emily is joined by Nina, who shares her journey of rediscovering that she does matter. You'll walk away from this episode with helpful insight to help you navigate your own journey. 

🎁 Ready to break free from the chaos and unlock peace in your motherhood journey?

Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection.

👉 Download it for free today: https://mamahoodaftertrauma.ca/guide

 

Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc