Wednesday Dec 13, 2023

S3E34: How to Rediscover Yourself after Trauma

Life as a mama after trauma is one with many ups and downs to navigate. One of the biggest can be rediscovering who you are as a person, a woman and a mama when you're contending with "I don't matter" beliefs. 

In this episode, Emily is joined by Nina, who shares her journey of rediscovering that she does matter. You'll walk away from this episode with helpful insight to help you navigate your own journey. 

Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here 
 
Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here
 
Want more of the Mamahood After Trauma community? Join the Mamahood After Trauma Inner Circle here




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