S3E24: How to Bridge the Gap between Physical healing & Emotional healing in Postpartum

Congratulations!! You did it! You had your baby! You're a mama! 

It's everything you dreamed of... or is it? Everyone is so focused on that sweet little babe and you feel forgotten in the midst of the healing. 

In this episode, Emily is joined by Postpartum Wellness coach Arielle Martone as they have a very open & honest conversation about bridging the gap between the physical healing after baby and the emotional healing that also needs to take place. 

Learn more about this episode here

Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here. 

 

Ready to get the stepping stones to finally ditch that black trauma cloud hovering over your head? Get Rising from the Ashes here

 

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