S3E12: Mending Food Trauma w/ Amelia Sherry

Do you have food trauma? Do you know what food trauma is?

In this episode of the Mamahood after Trauma Podcast, we're having a conversation with Amelia Sherry about food trauma.

 

We discuss what food trauma is and then Amelia will also share tips on how you can begin your healing journey to create a healthier relationship with food.

Connect with Amelia on IG: @ameliasherryrd

Or check out her website: NourishHer.com

Connect with the show on IG: @emily.mamadhoodaftertrauma

Become a Mamahood after Trauma Inner Circle member: https://mamahoodaftertrauma.ca/inner-circle

🎁 Ready to break free from the chaos and unlock peace in your motherhood journey?

Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection.

👉 Download it for free today: https://mamahoodaftertrauma.ca/guide

 

Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc