S3E10: Caring for Mama in Postpartum w/ Monika Malan

Are you feeling alone in your postpartum journey, mama?

Postpartum is a time of massive transition and we can easily feel like we need to do it all and be all when our support system isn't visible or flat out doesn't exist. In this episode of the Mamahood after Trauma podcast, we're chatting with Monika- a new parent coach and pandemic mama who is passionate about helping mamas navigate the transition into mamahood. 

Connect with Monika on IG: @mon.malan

Connect with the show on IG: @emily.mamadhoodaftertrauma

🎁 Ready to break free from the chaos and unlock peace in your motherhood journey?

Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection.

👉 Download it for free today: https://mamahoodaftertrauma.ca/guide

 

Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc