S3E08: Mending Mama Wounds as a Girl Mama w/ Tiffany E.

No one prepares you for the mama wound or it's effects in mamahood before your bundle of joy came onto the scene. In this episode of the Mamahood after Trauma podcast, Emily is joined by Tiffany, a powerhouse mama who is healing her mama wound as she raises her daughter. This episode is packed with helpful tips! 

Connect with Tiffany on IG: @tiffanye_fullspectrumdoula

Struggling to manage your triggers as you parent? The Trauma Mama's Action Plan is a 5-step routine that will help you find calm in the storm. Grab the Action Plan here: subscribepage.io/actionplan

Connect with the show on IG: @mamadhoodaftertraumapodcast