S3E08: Mending Mama Wounds as a Girl Mama w/ Tiffany E.

No one prepares you for the mama wound or it's effects in mamahood before your bundle of joy came onto the scene. In this episode of the Mamahood after Trauma podcast, Emily is joined by Tiffany, a powerhouse mama who is healing her mama wound as she raises her daughter. This episode is packed with helpful tips! 

Connect with Tiffany on IG: @tiffanye_fullspectrumdoula

Struggling to manage your triggers as you parent? The Trauma Mama's Action Plan is a 5-step routine that will help you find calm in the storm. Grab the Action Plan here: subscribepage.io/actionplan

Connect with the show on IG: @emily.mamadhoodaftertrauma

🎁 Ready to break free from the chaos and unlock peace in your motherhood journey?

Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection.

👉 Download it for free today: https://mamahoodaftertrauma.ca/guide

 

Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc