S3E03: It’s Okay to Breathe w/ Victoria Craig

On this episode of the Mamahood after Trauma podcast, we're talking about why it's okay to just breathe when life gets a bit much and it feels like it's falling down around you.

I'm so excited to welcome Victoria Craig to the show to join me in this conversation. 

Follow Emily: @emily.mamahoodaftertrauma
Follow Victoria: @iamvictoriacraig

Listen live on Youtube or Wisdom Thursdays @ 1 pm Atlantic/ Noon EST

🎁 Ready to break free from the chaos and unlock peace in your motherhood journey?

Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection.

👉 Download it for free today: https://mamahoodaftertrauma.ca/guide

 

Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc