Reclaiming Peace Three Steps for Trauma Surviving Mamas

Have you ever felt like your past was holding you back from being the mother you always dreamed of becoming? As a survivor of childhood trauma, I once believed I was destined to repeat the cycle of pain in my own family. But I discovered a powerful truth: we have the ability to choose a different path.

In this candid episode, I'm opening up about my personal journey from feeling trapped by my trauma to finding freedom as a mother. I'll share the three pivotal realizations that set me on a path to healing and breaking generational patterns.

Awakening to a New Reality: The Power of Choice

Through vulnerability and hard-won wisdom, you'll gain insight into:

• Why becoming aware of your triggers and bodily sensations is the crucial first step
• The life-changing decision to heal and how it can transform your parenting
• Embracing curiosity instead of judgment when facing challenges
• The importance of modeling accountability and apologizing to our children

From Surviving to Thriving: Practical Steps for Change

I'll walk you through practical examples of how these realizations play out in real life, including:

• Navigating intense toddler meltdowns without losing your cool
• Recognizing when you're being "time-traveled" back to past trauma
• Shifting from self-blame to self-compassion after parenting missteps

Are You Ready to Break Free?

If you're tired of feeling controlled by your past and want to create a more peaceful, joyful experience of motherhood, I have something special for you. I'm thrilled to introduce the Cycle Breaker Blueprint – a transformative program designed to help you:

• Develop the tools to navigate triggers with confidence
• Build deeper, more authentic connections with your children
• Wake up each morning feeling calm and empowered in your role as a mother

Are you ready to trade fear and guilt for healing and hope? Your journey to becoming the mother you've always wanted to be starts here. Reach out to learn more about how we can work together to break the cycle and reclaim your peace in motherhood.

Book a call today to see if the Cycle Breaker Blueprint is the right fit for you: https://mamahoodaftertrauma.ca/mended-mama-heart-to-heart 

🎁 Ready to break free from the chaos and unlock peace in your motherhood journey?

Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection.

👉 Download it for free today: https://mamahoodaftertrauma.ca/guide

 

Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc