{"store":{"baseInfo":{"podcastTitle":"Mamahood After Trauma","slug":"mamahoodaftertrauma","podcastDescription":"Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds.\n\nJoin us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma.\n\nThrough candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles.\n\nTogether, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma.\n\nFor more information, visit https://mamahoodaftertrauma.ca/podcast-3471","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/5029514/Mamahood_2_6ptk9.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/5029514/Mamahood_2_6ptk9_1200x628.jpg?s=3b7c7142ce676e4774309a81fb1ea331&e=png","podcastUrl":"https://mamahoodaftertrauma.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/mamahoodaftertrauma/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-3ktjz-4cbe8a","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":123,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Emily C.| Holistic Trauma Recovery Coach","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-3ktjz-4cbe8a-playlist","language":"en","sensitivitySessionExpireTime":7200,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/ca/podcast/mamahood-after-trauma/id1595350317","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fmamahoodaftertrauma.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog5029514%26podcastIdTag%3D3ktjz&dfl=https%3A%2F%2Fmamahoodaftertrauma.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5VknAItPoABQyVUnEz6zhp","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/79c969fb-5e2b-4335-8073-0db11bebcd90","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/106180434","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode of Rise and Shine with Emily C. Ann Hince joins us to share her inspiring story and how she learned how to become the calm mama that she craved to be on the inside.

To learn more about Ann, click here to read the show notes in their entirety.

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In this episode of Rise and Shine with Emily C. Ann Hince joins us to share her inspiring story and how she learned how to become the calm mama that she craved to be on the inside.

To learn more about Ann, click here to read the show notes in their entirety.

Ep. 18: Tapping into your Inner Calm Mama w/ Ann Hince

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