Ep. 11: Identifying Your Nervous System State w/ Christa Bevan

Trauma isn't cut and dry. There are many different types and each give their own challenges. However, one thing does remain the same... they each have the ability to be passed down through generations IF they go unresolved. Tune in a Christa Bevan and Emily discuss the various types of trauma, how they are passed down through generations and give you a few steps that you can take to begin your healing journey. 

 

🎁 Ready to break free from the chaos and unlock peace in your motherhood journey?

Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection.

👉 Download it for free today: https://mamahoodaftertrauma.ca/guide

 

Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc